EMOTIONAL INTELLIGENCE COACHING

Rp7,500,000 – Rp25,100,000

Why do smart people fail? Why do technically brilliant individuals have trouble managing others and collaborating on a team?
It is not because they lack intelligence or technical skills; far from it; what they lack is a critical level of Emotional Intelligence (EI) and the ability to manage their own emotions and others’ when they are under pressure.
Unlocking Emotional Intelligence is a practical private course designed to accelerate the practice and understanding of emotional intelligence and mental resilience. The private course examines the science of emotional intelligence (EQ) and the compelling business case to become more mentally tough.

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SKU: 20-1-1-6 Category:

Description

EMOTIONAL INTELLIGENCE COACHING – TOPICS COVERED

WHAT EQ IS AND WHY IT MATTERS
  • Understanding emotions and their meaning.
  • Understanding the centre of emotions.
  • Learn and apply proven interventions to develop your EQ & Mental Resilience.
SELF CONTROL AND MANAGEMENT
  • Understanding the sources of an emotional hijack.
  • Managing your emotional patterns.
  • Learn how to manage behaviours that hold you back from optimal performance: Outburst; Anger; Stress.
DEVELOPING YOUR EMOTIONAL INTELLIGENCE (EQ)
  • Apply consequential thinking to manage your emotions.
  • Navigate your emotions using Feel-Think-Act (FTA).
  • Build and maintain energy levels at work.
BUILDING RELATIONSHIPS AND MANAGING OTHERS
  • Building rapport consciously
  • Integrating empathy to promote strong and trustworthy relationships.
  • Practice proven techniques to become more outcome-focussed.

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