soft skills online training provider

Tough Minds for Tough Times Private Coaching

Rp9,500,000Rp25,400,000

Level: Intermediate

This compelling workshop focuses on building mental toughness and resilience. Participants will learn practical strategies for managing stress and challenging situations, overcoming limiting beliefs, and cultivating a growth mindset. The program includes techniques for mental strength, reframing negativity, and transitioning from a victim to a victor mindset. Tailored to enhance personal and professional resilience, the workshop empowers individuals to navigate adversity effectively, fostering a mindset for sustained performance and growth.

After completing the private coaching programme, participants will be able to:

  • Apply practical strategies and techniques for managing stress and challenging situations.
  • Identify and overcome limiting beliefs that hinder personal and professional resilience, enabling a stronger mental toughness in the face of adversity.
  • Develop and maintain a growth mindset, which includes transitioning from a victim to a victor mindset.

Tough Minds for Tough Times Private Coaching

Rp9,500,000Rp25,400,000

Level: Intermediate

This compelling workshop focuses on building mental toughness and resilience. Participants will learn practical strategies for managing stress and challenging situations, overcoming limiting beliefs, and cultivating a growth mindset. The program includes techniques for mental strength, reframing negativity, and transitioning from a victim to a victor mindset. Tailored to enhance personal and professional resilience, the workshop empowers individuals to navigate adversity effectively, fostering a mindset for sustained performance and growth.

After completing the private coaching programme, participants will be able to:

  • Apply practical strategies and techniques for managing stress and challenging situations.
  • Identify and overcome limiting beliefs that hinder personal and professional resilience, enabling a stronger mental toughness in the face of adversity.
  • Develop and maintain a growth mindset, which includes transitioning from a victim to a victor mindset.

Deskripsi

TOUGH MINDS FOR TOUGH TIMES PRIVATE COACHING – TOPICS COVERED

MENTAL TOUGHNESS AND POSITIVE MINDSET
  • Understanding mental toughness and its role in challenging times
  • Practicing gratitude to build resilience and a positive mindset
  • Techniques for mental strength, self-motivation, and managing stress
  • Identifying and overcoming limiting beliefs for mental toughness
BUILDING MENTAL RESILIENCE
  • Strategies for handling stress and challenging situations with resilience
  • Tools for reframing negative situations into positive outcomes
  • Techniques to dismantle performance-limiting beliefs
  • Maintaining energy levels and focus, even in adverse conditions
CULTIVATING A GROWTH MINDSET AMIDST ADVERSITY
  • The importance of a growth mindset in overcoming challenges
  • Transitioning from a victim to a victor mindset, including addressing self-limiting beliefs
  • Learning from failures and stepping out of comfort zones
  • Developing concentration and focus for enhanced performance
PERSONALIZED PERFORMANCE AND RESILIENCE STRATEGIES
  • Contextualizing and managing stressors and limiting beliefs effectively
  • Techniques to maintain a resourceful state and resilience under pressure
  • Creating a personalized action plan for sustained performance
  • Rewiring thoughts for optimal motivation and tackling limiting beliefs
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Deskripsi

TOUGH MINDS FOR TOUGH TIMES PRIVATE COACHING – TOPICS COVERED

MENTAL TOUGHNESS AND POSITIVE MINDSET
  • Understanding mental toughness and its role in challenging times
  • Practicing gratitude to build resilience and a positive mindset
  • Techniques for mental strength, self-motivation, and managing stress
  • Identifying and overcoming limiting beliefs for mental toughness
BUILDING MENTAL RESILIENCE
  • Strategies for handling stress and challenging situations with resilience
  • Tools for reframing negative situations into positive outcomes
  • Techniques to dismantle performance-limiting beliefs
  • Maintaining energy levels and focus, even in adverse conditions
CULTIVATING A GROWTH MINDSET AMIDST ADVERSITY
  • The importance of a growth mindset in overcoming challenges
  • Transitioning from a victim to a victor mindset, including addressing self-limiting beliefs
  • Learning from failures and stepping out of comfort zones
  • Developing concentration and focus for enhanced performance
PERSONALIZED PERFORMANCE AND RESILIENCE STRATEGIES
  • Contextualizing and managing stressors and limiting beliefs effectively
  • Techniques to maintain a resourceful state and resilience under pressure
  • Creating a personalized action plan for sustained performance
  • Rewiring thoughts for optimal motivation and tackling limiting beliefs
-
+
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