soft skills online training provider
august 24th, 2022

Emotional Intelligence Essentials

An intensely practical workshop with sophisticated, leading-edge “psychology of success” content designed to create a profound experience for attendees. Each person will have an opportunity to practice actual cognitive-behavioral psychology strategies and techniques that will help them manage their internal processes and gain more self-control.

Emotional Intelligence

DEVELOP YOUR EMOTIONAL INTELLIGENCE

Developing self and social awareness; being authentic; instilling trust; demonstrating resilience; showing empathy and displaying self-confidence.

Develop

MENTAL RESILIENCE

Emotional Intelligence Essentials
august 24th, 2022

TOPICS COVERED DURING THE PROGRAMME

01. What EQ is and why it matters
  • Understanding emotions and their meaning.
  • Understanding the centre of emotions.
  • Learn and apply proven interventions to develop your EQ & Mental Resilience.
02. Self Control and Management
  • Understanding the sources of an emotional hijack.
  • Managing your emotional patterns.
  • Learn how to manage behaviours that hold you back from optimal performance: Outburst; Anger; Stress.
03. Developing your Emotional Intelligence (EQ)
  • Apply consequential thinking to manage your emotions.
  • Navigate your emotions using Feel-Think-Act (FTA).
  • Build and maintain energy levels at work.
04. Building Relationships and Managing others
  • Building rapport consciously
    Integrating empathy to promote strong and trustworthy relationships.
  • Practice proven techniques to become more outcome-focussed.
About This Training

Course overview

  • Discover what emotional intelligence ( EI ) is and why it matters.
  • Learn how to manage behaviours that hold you back from optimal performance: Outbrust; Anger; Stress; ( Emotional Hijack ).
  • Understand the key strategies for building maintaining energy levels at work.
  • Individual and group exercises.
  • Demonstrations.
  • Role Plays.
  • Assessments.
  • Psychometrics.
  • Games.

Business leaders, managers or anyone looking to become more effective and happier in their professional and personal lives.

1 day of online training

8:30 – 12:00
13:00 – 17:00

Normal Price:

IDR 995,000 per pax

Corporate price

IDR 2,985,000 for 4 pax

Zoom

GET IN TOUCH

GOT A TEAM TO TRAIN?

If you have a team of employees to train, we specialise in developing customised programmes for all levels of seniority. Contact us for a free, no obligation consultation.

GET OUR LATEST NEWS AND FREE TRAINING RESOURCES

Be the first to receive our latest news, offers and resources.

soft skills online training provider

Plaza Office Tower 41 Floor
Jl. M. H. Thamrin Kav. 28-30 Jakarta 10350 Indonesia

+62(0)212302123

Newsletter

Want to receive our latest free videos, articles and offers? Subscribe to our Newsletter here. 

Copyright © 2022 KPI Consultancy. All rights reserved.
Call now